Diy Cable Power Rack

This conversion is very simple to set up yet it gives you access to heavy lat pulldowns and cable rows.

Diy cable power rack.

High fidelity cables reveal. Atlas cables eos 4dd power cord8. But of course i m glad it did. Building the buff dudes power rack.

Furutech zenwave dps 49. Homemade power rack and lat tower pulley system. Zenwave pl power cable12. Intermediate distribution frame rack closets as well as in data centers to handle both power and data cables going from one rack to the other.

The reason being that i designed and added on a high and low pulley system on the back like many commercial racks for lat pulldowns and cable rows. The lithium grease is too damn hard to get in the. It actually works better than the grease for this nylon type pulley. The pulleys are 3 heavy duty ones rated for 800 lbs.

I am not good when it comes to wood works and carpentry so i took the liberty of getting one of the best references on the internet. Diy cable ladder rack. Morrow audio map3 power cord7. Never mind what i said about the wd40.

Verastarr grand illusion 3 power cord11. I hope this article helped you with your diy power rack. October 10 2015 0 comments. Attachments and accessories span multiple uses from organization and storage solutions such as bar holders weight plate horns and storage trays to total body conditioning tools like dip stations multi chin up cross members monkey bars u links cannonball grips and ball.

Nrg custom cables the 5 power cord5. That for me delivers a great deal of satisfaction. Buff dudes diy power rack. The best part is that people actually built it and sent in pictures to prove it as well a videos of themselves using it.

Credit to diy duke and the buff dudes team for this guide. I can only help you with the lifts tips and training techniques to further improve your performance. This is a simple and brief diy guide on how to convert your anchored power rack into a lat tower using the spud inc econo pulley and some basic rack components. Just to name a couple.

Here is an example i found of a conventional commercial ladder rack. This was a fun project and learning experience.